Healthy Living 2017-02-07T17:34:08+00:00

Healthy Living

It’s hard to change life long habits, especially ones we were told were healthy.  Food is one of the most difficult to change and find joy in the process.

I have true experience and a real passion for living the path of healthy nutrition.

Did you know that most of us are not eating enough?  And what we are eating, is not even real food….it’s not fueling our body.

We’ll start where you are and make a plan to change at the pace you are comfortable.  It’s all up to you.

Even drinking more water every day is a wonderful start!

We can work together in three and six month packages.

We can also set up on going lifestyle maintenance.

I’m here for you.

salad, nutrition, healthy eating, coaching, personal training,,