Home 2017-02-08T19:59:24+00:00
Evolution, Life Coach, change, transformation, self love, self acceptance

Your Evolution is Happening Now

Your Evolution is happening every moment.

Every breath you take is exactly as it should be.  Every moment a perfect part of your path.  Are you aware?

Whether it be through proper nutrition, personal training or mindset change, your evolution will happen the way you choose when you become conscious.  There is nothing to fear.  I’m here to help you find the path to your bliss, to help you create the life of your dreams.  You are manifesting.  Keep saying to yourself:

“I AM My Evolution!”

Get Your Top Ten Tips for your Evolution!

Evolve With Me

Loving Yourself is a way of life

Where would you like to start?

I know what it’s like to need to work to love yourself.  I’m here for you.  Whether you need Life Coaching through a spiritual challenge, healthy living support, physique training or you’re ready to explore what its like to compete in a natural physique competition, we’ll do it together.

Your Holistic Evolution Designer

Expert advice and in-depth programs for an evolutionary life

Change is Inevitable

Change Is Inevitable Change is inevitable ....I didn't know this before I changed..or at least thought I had changed... I have changed. Sometimes we ourselves notice the changes we are going through.  Sometimes it's through the eyes

Life Coaching through the fundamental fears that block you from your goals.  Specializing in spirituality, self love, relationships and sexuality. Let’s master them together.

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Are you looking for a way to get still, find some quiet space inside?  Meditation can guide you there.  Classes or private sessions available.  

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Healthy Living has been a journey for me, beginning with a diagnosis of Rheumatoid Arthritis and finalizing in becoming a World Natural Figure Pro Competitor.  I will help you develop the discipline and focus it takes to accomplish your goals.

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salad, nutrition, healthy eating, coaching, personal training,,

Eat Well. Live Well.

Staying fit is not only about exercise, it’s about an entire lifestyle change.

We’re creatures of habit.  Healthy living is not about fixing one thing, or two.  It’s about balancing all of it.  Mind, Body and Spirit.  Setting your goals by considering your spiritual desires and developing ways to take care of the mind will set you up for success in your desire to control your body.  It’s all part of a juggling act….and there are tools to help you get it done.  You don’t have to re-invent the wheel.  And you don’t have to do it alone.

I have employed Shanaz Iyer as my personal trainer and nutrition coach for several years. Her attitude is amazing. She is positive, upbeat and supportive. Always coming up with new ways to challenge my weaknesses and work with me on my goals and ambitions. Her knowledge base and attention to physical form makes having a personal trainer an asset.

RYT200

Sherry Holmedal

I have been working out with Shanaz for about 2 and a half years now.. I’ll never forget the first conversation… I wanted to get bikini ready for an upcoming trip to Belize.. I began working out and also received nutrition counselling from Shanaz.. I made gains in gym but honestly at first didn’t take nutrition as seriously as I should have.. I became stronger and stronger and she asked me one day if I had ever thought of competing.. Well this blew my mind because she saw something in me that I never saw in myself… I then decided to take the plunge and compete.. My first competition was more about weight loss but I fell in love with the process and then decided to compete again 5 months later with Shanaz guiding me all the way… I took home two fourth place finishes in figure masters and novice… I can without hesitation say that Shanaz has changed my life, my confidence, my posture (which was terrible)  Whether you are thinking of competing or an overall lifestyle change she is your girl… I am now a chick that lifts heavy and it’s all thanks to Shanaz!!!

Betty Drewes