November 2019 Untether Your Soul

Filling now.

Bring your SOUL to Costa Rica next year!

I’m Ready for Costa Rica!!
Evolution, Life Coach, change, transformation, self love, self acceptance

Your Evolution is Happening Now

Your Evolution is happening every moment. Every breath you take is exactly as it should be.  Every moment a perfect part of your path.  Are you aware? Whether it be through proper nutrition, personal training or mindset change, your evolution will happen the way you choose when you become conscious.  There is nothing to fear.  I’m here to help you find the path to your bliss, to help you create the life of your dreams.  You are manifesting.  Keep saying to yourself:

“I AM My Evolution!”

Loving Yourself is a way of life

Where would you like to start?

I know what it’s like to need to work to love yourself.  I’m here for you.  Whether you need Life Coaching through a spiritual challenge, healthy living support, physique training or you’re ready to explore what its like to compete in a natural physique competition, we’ll do it together.

Your Holistic Evolution Designer

Expert advice and in-depth programs for an evolutionary life

Best present is your presence

Have you ever had a conversation with someone who isn’t making eye contact?... perhaps looking off into space ...not really listening?? Well that was the 90’s version of non presence ....TODAY, we have many ways to NOT be

Happy Birthday!

Happy Birthday!!!! How does that feel when someone remembers your birthday and wishes you good wishes? How did you feel as a kid when you woke up and knew it was your birthday? Sheer bliss, excitement and

Life Coaching through the fundamental fears that block you from your goals.  Specializing in spirituality, self love, relationships and sexuality. Let’s master them together.

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Are you looking for a way to get still, find some quiet space inside?  Meditation can guide you there.  Classes or private sessions available.  

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Healthy Living has been a journey for me, beginning with a diagnosis of Rheumatoid Arthritis and finalizing in becoming a World Natural Figure Pro Competitor.  I will help you develop the discipline and focus it takes to accomplish your goals.

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salad, nutrition, healthy eating, coaching, personal training,,

Eat Well. Live Well.

Staying fit is not only about exercise, it’s about an entire lifestyle change.

We’re creatures of habit.  Healthy living is not about fixing one thing, or two.  It’s about balancing all of it.  Mind, Body and Spirit.  Setting your goals by considering your spiritual desires and developing ways to take care of the mind will set you up for success in your desire to control your body.  It’s all part of a juggling act….and there are tools to help you get it done.  You don’t have to re-invent the wheel.  And you don’t have to do it alone.

Shanaz is an amazing and supportive coach! She uses a very holistic approach to my programs, nutrition and even added some much needed meditation into my current competition prep. She has helped me to become stronger physically and more balanced in all aspects of my life. She is always there when I need her expert Insight and calming influence. Thank you, Shanaz, for taking me further on my fitness journey, than I would have ever imagined!
Lori Anderson
I hired Shanaz Iyer to help me prep for my very first bikini competition. I myself am a personal trainer and nothing I’ve read in a book or have been tested on in the past truly compares to the intestity of a fitness competition. Shanaz was there for me every step of the way. She answered EVERY question I had, and continuously made me feel confident on my progression. Shanaz makes you feel special and gets you to your goal.
Andrea Ireland
I was always overweight, from a child to my teens and so on. Couple of years ago, I woke up one day knowing that I couldn’t go through life putting the kind of junk into my body forever without it having a negative impact on my life. My weight came off quite quickly and I was so happy. Couple of years have gone by and I still was no where close to my goal. The scale said one thing but my body showed another. I started training with Shanaz and my life has now changed. I now feel very confortable at a gym, I am no longer scared to lift HEAVY weights, I don’t ever feel like I HAVE to go to gym but instead I enjoy too. She has made me understand the importance of nutrition and so much more. I can finally say I am loving the results and I cannot wait to continue this journey with her! Thanks so much!!! -From one very happy client
Cass C.
I have employed Shanaz Iyer as my personal trainer and nutrition coach for several years. Her attitude is amazing. She is positive, upbeat and supportive. Always coming up with new ways to challenge my weaknesses and work with me on my goals and ambitions. Her knowledge base and attention to physical form makes having a personal trainer an asset.
Sherry Holmedal
I have been working out with Shanaz for about 2 and a half years now.. I’ll never forget the first conversation… I wanted to get bikini ready for an upcoming trip to Belize.. I began working out and also received nutrition counselling from Shanaz.. I made gains in gym but honestly at first didn’t take nutrition as seriously as I should have.. I became stronger and stronger and she asked me one day if I had ever thought of competing.. Well this blew my mind because she saw something in me that I never saw in myself… I then decided to take the plunge and compete.. My first competition was more about weight loss but I fell in love with the process and then decided to compete again 5 months later with Shanaz guiding me all the way… I took home two fourth place finishes in figure masters and novice… I can without hesitation say that Shanaz has changed my life, my confidence, my posture (which was terrible)  Whether you are thinking of competing or an overall lifestyle change she is your girl… I am now a chick that lifts heavy and it’s all thanks to Shanaz!!!
Betty Drewes
My coaching sessions with Shanaz were enlightening to say the least.  She has a way about her that help guide me to realize many things about myself.  I can feel and tell that she has a genuine and caring desire to help me be the best version of myself as possible!
Nicole S., Your Content Goes Here
The depth of openness that I experienced, while working with Shanaz as my coach, is unparalleled by any therapy I’ve tried. This was a very tumultuous time in my life, and she handled my situation with great compassion and delicacy. Shanaz flows intuitively within the art of listening, whilst gifting subtle and potent guidance. Thank you Shanaz!
Weston W., Your Content Goes Here